Author: Christine Argo

Whole30 & Doughnuts

The “You Can’t Outswing a Doughnut” Story  & Whole30 Earlier this week, Cris asked me to write a blog post for the gym on Whole30.  My first internal thought was “Oh *expletive*, what can I write that someone else on the internet hasn’t already written about this diet?” So this morning, an email arrived in my inbox from my kettlebell mentor, Delaine Ross (who introduced me to Whole30 years ago), about how you can’t outswing a doughnut. The premise behind her email is that as much as we would all love to eat whatever we want, whenever we want...

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Coach Christine Argo

Coach Christine Coach Christine Argo was introduced to kettlebell training by Senior SFG, Delaine Ross at her Atlanta facility, Condition Kettlebell Gym in December of 2009, and fell in love. In a few short months working with Delaine and her team, Christine shed about 20 pounds of fat and later added lean muscle using nothing but kettlebells and proper diet! She is an SFG through Strong First and one of our expert coaches when it comes to the kettlebell. Christine is a project manager with a national construction company and lives in...

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