We are expert in what we do.

Our own education is ongoing. Training the trainers  (your coaches) is everything to us.

We are motivators.

Self-motivation isn’t always enough, we know how to get the best out of you.

We are paying attention to you.

As coaches we focus on technique, safety and personal goals. We get to know each and every member as an individual so we can optimize each and every one of your workouts.

Our Staff:
Majority Owner: Christina Romano
Director of Athlete Performance: Chris Romano, CSCS
Head Strength & Conditioning Coach: Chris Romano, CSCS
Director of Barbell Club: Luis Santiago
Director of Kettlebell Program: Christine Argo
Director of Personal Training: Chris Romano CSCS
Personal Trainer: Matt Grebosky
Personal Trainer: Christine Argo
Head Powerlifting Coach: Rachel Meltzer
CrossFit Coach: Luis Santiago
CrossFit Coach: Dorian Sanchez
CrossFit Coach: Matt Grebosky
CrossFit Coach: Jojo Harrison
CrossFit Coach: Kerry McDonough
CrossFit Coach: Amarin Montroy