No Saturday Class- Time to Explore!

Posted by Chris Romano, CSCS, RSCC, PN1 | Apr 6, 2016 | Events | 0 |

We need to cancel our classes this Saturday, April 9th. Thank you for your understanding. Just a few ideas to usher in the Spring and give our members a few ways to “flex your fitness” outside the gym, broaden your horizons and enjoy this amazing weather. We’ll also post a Saturday morning workout for everyone to do at home.

Just a few of the events you might check out this weekend!

The 80th Dogwood Festival in Piedmont Park
The Atlanta Film Festival
Alton Brown at the Fox Theater
The Sea Lions last weekend at the Georgia Aquarium
Braves vs. Cardinals
Last weekend of the Orchids exhibit at Atlanta Botanical Gardens

Look for your Saturday Workout Homework to post at 8am on Saturday morning. This should be a fun way to warm up the mind, body and spirit for a weekend of exploration!

About The Author

Chris Romano, CSCS, RSCC, PN1

I have experience coaching all levels of fitness, from ages 4 to 87, and from NCAA D1 Football players (I’m a strength coach for Kennesaw State University’s Football Team), elite athletes training for the Olympics, working towards D1 scholarships, and coaching high school football teams and Olympic weightlifters qualifying for National and International meets to clients needing to lose weight to be healthier. I also provide fitness programming to clients helping a few to lose over 100 Lbs. I run the Employee fitness program for Westminster Schools for the past two years and have been coaching Olympic Weightlifting for Walton High School for the past year+. I’m a professional coach member of the NSCA, ISSA, NHSSCA, Presision Nutrition, and NASM. I have won 8 Best of Atlanta Awards from Best Self Magazine, Creative Loafing, and Modern Luxury Magazine, of which most recently I was named 2018 Best Nutrition Coach in Atlanta. I hold several coaching certifications, including the NSCA- CSCS & RSCC, ISSA Master Trainer (which includes the ISSA Certified Fitness Trainer, Specialist in Strength & Conditioning, Specialist in Fitness Nutrition, Specialist in Sports Nutrition, Corrective Exercise Specialist, and Specialist in Exercise Therapy), Presision Nutrition Certified Nutritionist Level 1, USA Weightlifting Level 2 Coach, USA Powerlifting Senior National Coach, and NASM Youth Exercise Specialist as well as the CrossFit Level 1 Certificate. I have extensive experience managing a team of 9 coaches at my gym, all while programming for and coaching all levels of client/athlete throughout our personal training, group fitness, nutrition, and Olympic weightlifting programs.