No Saturday Class- Time to Explore!

Posted by Chris Romano | Apr 6, 2016 | Events | 0 |

We need to cancel our classes this Saturday, April 9th. Thank you for your understanding. Just a few ideas to usher in the Spring and give our members a few ways to “flex your fitness” outside the gym, broaden your horizons and enjoy this amazing weather. We’ll also post a Saturday morning workout for everyone to do at home.

Just a few of the events you might check out this weekend!

The 80th Dogwood Festival in Piedmont Park
The Atlanta Film Festival
Alton Brown at the Fox Theater
The Sea Lions last weekend at the Georgia Aquarium
Braves vs. Cardinals
Last weekend of the Orchids exhibit at Atlanta Botanical Gardens

Look for your Saturday Workout Homework to post at 8am on Saturday morning. This should be a fun way to warm up the mind, body and spirit for a weekend of exploration!

About The Author

Chris Romano

Chris is the owner of Atlanta Strength & Conditioning. While Chris coaches a few of the Crossfit and Strength & Conditioning (STAC) classes the majority of his coaching is done as one on one personal training for high school, college and local professional athletes around Atlanta as well as Offsite fitness programs at local private schools and businesses. Chris is also the Weightlifting Coach for the Walton High School Football Program. In 2018 Chris earned the title Certified Master Trainer by the International Sports Sciences Association (one of roughly 200 personal trainers world wide to have this title). Chris is Certifed in the following: ISSA Master Trainer ISSA Elite Trainer ISSA Certified Fitness Trainer ISSA Specialist in Strength & Conditioning ISSA Specialist in Sports Nutrition ISSA Fitness Nutrition Specialist ISSA Corrective Exercise Specialist ISSA Specialist in Exercise Therapy USA Weightlifting Level 2 Coach Team USA SafeSport Certified USA Powerlifting Senior National Coach CroasFit Level 1 Trainer Chris has received several awards, including: 2018 Best Nutrition Coach In Atlanta (Best Self Magazine) 2015 Best Crossfit Coach in Atlanta (Best Self Magazine 2015, 2016, 2018 Best CrossFit gym in Atlanta (Best Self Magazine) 2016-2018 Best of Atlanta (Creative Loafing) 2017 Best in Atlanta (Jezebel Magazine) Besides coaching, Chris also competes in the sport of Olympic Weightlifting. He has won 3 silver medals in the Masters Pan Americans for Team USA, and finished 22nd at the 2018 World Championships in Barcelona. Chris is a Nike Weightlifting Athlete as well as sponsored athlete by Fresh N Fit Cuisine and Skull Candy Headphones. Prior to competing in the fitness arena Chris was a professional ski racer, also representing the USA in the FIS Masters World Cup and FIS South American Cup.